Видео с ютуба Systema Strikes

Preparation for Heavy Systema Strikes

Systema strikes

Functional Strikes: a lesson from camp

Systema Russian Martial Art Lesson 2. Ryabko. Strikes for relaxation

Strikes for Control

What’s the difference between Karate, Boxing and Systema strikes?

Strikes & Counters

Systema strikes clip

Knee Strikes

Systema Talanov IDC2. Strikes against kicks.

Seminar Systema Talanov in Moscow. Strikes against wrestling.

Комбинация ударов руками и ногами в Системе. SYSTEMA STRIKES AND KICKS COMBINATIONS

Systema Strikes Japan

Systema Talanov IDC 2. Defense against kicks by using strikes.

Seminar Systema Talanov in Moscow. Strikes against wrestling.

Dual-Hit Strikes Systema by Vladimir Vasiliev Russian Martial Art.

Daniil Ryabko Strikes Russian Martial Art Systema

Systema work evading strikes - Systema Boca

Systema Talanov. Chain, Strikes. Sevastopol, 2013. Seminar with Valentin Talanov.

Systema with Mark J: Heaviness for Systema Striking